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Showing posts from December, 2021

GERD Is A Treatable Disease, Here Are The Symptoms And Causes

GERD is a disease that occurs when stomach acid often flows back into the tube that connects the mouth and stomach (esophagus). GERD stands for Gastr…

The Best Way to Make Exercise a Healthy Habit Every Day

Laziness often eats away at the body when it is time to start exercising . Motivation alone is often not enough to discipline and consistently exerci…